Iwikua - Makana Training Center
List
GridOpen Gym
6am - 9pm
6:00am - 9:00pm
Welcome to Makana Training Center
A program of Iwikua - a nonprofit focused on the wellness of west Kaua'i through physical fitness, sustainable food production, and cultural exchange.
As a nonprofit organization focused on the health and wellness of our community, we are committed to providing high-level fitness opportunities at affordable rates. Our monthly rate is just $40, with no contract or annual fees.
We also have class and day pass options for our local residents and personal training.
Schedule
4
Mon
5
Tue
6
Wed
7
Thu
8
Fri
9
Sat
10
Sun
4
Mon
Closed
5
Tue
Closed
6
Wed
Closed
7
Thu
Closed
8
Fri
Closed
9
Sat
Closed
10
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
(Westside Wrestling Practice)
3 - 4pm
3:00pm - 4:00pm
(Westside Wrestling Practice)
Open Gym
6am - 9pm
6:00am - 9:00pm
Open Gym
(WHS T&F Practice)
2:30 - 4pm
2:30pm - 4:00pm
(WHS T&F Practice)
(Westside Wrestling Practice)
3 - 4pm
3:00pm - 4:00pm
(Westside Wrestling Practice)
Booty Build & Core
5 - 6pm
5:00pm - 6:00pm
LJLexi Jones
Booty Build & Core
Tuesday, May 05 ·
5:00pm - 6:00pm
Instructors:
Lexi Jones
Lexi Jones
Join us for a fun, high intensity circuit of booty, legs, and core exercises. Equipment used includes mini band/glute bands, dumbbells, kettlebells, yoga mat. Bring a mat if you have or towel, water, and energy to work hard and feel that burn! 
(No/low impact, modifications given as needed.)
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym
6am - 9pm
6:00am - 9:00pm
Open Gym
No sessions found
Schedule
4
Mon
5
Tue
6
Wed
7
Thu
8
Fri
9
Sat
10
Sun
4
Mon
Closed
5
Tue
Closed
6
Wed
Closed
7
Thu
Closed
8
Fri
Closed
9
Sat
Closed
10
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Open Gym
6am - 9pm
6:00am - 9:00pm
Open Gym
(Westside Wrestling Practice)
3 - 4pm
3:00pm - 4:00pm
(Westside Wrestling Practice)
Open Gym
6am - 9pm
6:00am - 9:00pm
Open Gym
(WHS T&F Practice)
2:30 - 4pm
2:30pm - 4:00pm
(WHS T&F Practice)
(Westside Wrestling Practice)
3 - 4pm
3:00pm - 4:00pm
(Westside Wrestling Practice)
Booty Build & Core
5 - 6pm
5:00pm - 6:00pm
LJLexi Jones
Booty Build & Core
Tuesday, May 05 ·
5:00pm - 6:00pm
Instructors:
Lexi Jones
Lexi Jones
Join us for a fun, high intensity circuit of booty, legs, and core exercises. Equipment used includes mini band/glute bands, dumbbells, kettlebells, yoga mat. Bring a mat if you have or towel, water, and energy to work hard and feel that burn! 
(No/low impact, modifications given as needed.)
This day is marked as closed. Reopen the day to edit or restore sessions.
Open Gym
6am - 9pm
6:00am - 9:00pm
Open Gym
No sessions found
